Agenda

Morning Guided Meditation

Monday, November 10, 2025

7:30 AM - 8:30 AM

Wellbeing Lounge, Alfândega Congress Centre (2nd Floor)

Overview

"Quieting the mind" by Natasza Tardio

Details

Take a moment to pause and recharge during our guided meditation session. Led by an experienced facilitator, this session will help you reduce stress, enhance focus, and bring calm to a busy conference day. No prior experience needed—just come as you are. Yoga mats are sponsored by Amorim.

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